initial template

compose/.env

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+APP_NAME=myservice
+APP_PORT=8080

compose/docker-compose.yml

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+services:
+  app:
+    image: your-image:latest
+    container_name: ${APP_NAME}
+    restart: unless-stopped
+    ports:
+      - "${APP_PORT}:8080"
+    environment:
+      - TZ=Europe/London